On Friendship

Recently I made a new friend. Kathy is an expat who has just moved to London. She was looking for her kind of people (runners, yogis), came across this blog, and sent me an email.… View Post


Yesterday was the 26th of February. Just a regular day – but with a significant date of 26.2. In just over 5 weeks I will run my first ever 26.2mile race (marathon) so when the… View Post

Looking Back to Look Forward

I kind of eye-rolled and sighed when every single blogger posted their 2014 goals. For the entire first week of January all we were talking about were goals goals goals – and I guess I… View Post

The Runners – a new film

Got a spare 10 minutes? Then take yourself off to watch this wee gem. The Runners, a short film by Ivo Gormley and Matan Rochutz is intriguing and truly delightful. When we rely on our… View Post

GoodGym – Workout and DO GOOD

I recently attended a very exciting launch event (more on that soon) – and part of the evening involved meeting the cool crew from GoodGym. GoodGym is a group of runners who combine keeping fit… View Post