Running and Your Pelvic Floor

Pelvic Floor
What impact does running have on your pelvic floor? And what impact does your pelvic floor have on your running? After I wrote about the “idea” of returning to running, I did indeed put one… View Post

WIN Tickets to The Baby Show

Baby Show Hamper
The Baby Show is back again, taking place at the ASB Showgrounds from 18 – 20 August 2017 – and I can’t wait. I went last year – and even though I was 5 months… View Post

Mum Blogging part two

Leah and Stella
Honestly – the words are in my head…but the mum blogging isn’t happening quite like I planned. The blog post topics constantly come into my brain in the strangest places – in the shower, while… View Post

Returning to Running

Body after baby
Running is something that I do. It’s been a strong part of my life for the past 6+ years, and even though I have had my ups and downs with it, it was part of… View Post

My Body After Baby – Waist Up

Body after baby
A few weeks ago I shared what my new body reality was – from the waist down. Continuing on, today I’m talking about my body after baby – from the waist up, and the weird… View Post

Third Trimester Must-Haves

Antenatal Group
It honestly doesn’t feel that long ago that I was lumbering my way through the third trimester…and yet Stella is now nearly four months old! Time sure does fly with a newborn. I still wanted… View Post

We Love Woolbabe + GIVEAWAY

One of the questions you get asked over and over as a new mum is “how’s she sleeping?”. I really really hate this question because all babies are different, and how do you define what… View Post

My Body After Baby – Waist Down

Pregnant Belly before and after comparison
It’s been 11 weeks since Stella came into our world, and I feel like my body has settled into its new post-partum reality. It’s definitely a new body, one I am having to adjust to… View Post